Summer Sweat 2026 | Siwicki Fitness
Summer Sweat 2026 · Now Through Sep 6

90 days to drop inches,
get strong, and feel like
yourself again.

A 12-week virtual fitness competition. Train from home. Live coaching, daily check-ins, three winner tracks, real accountability.

90
Days
3
Winner Tracks
$450
Top Prize
I'm in
Body Transformation photo deadline: Sunday Jun 14 at 11:59 pm
What Summer Sweat is

Show up, check in, follow the plan.
For 90 days.

A 12-week virtual fitness competition built around the only two things that actually change your body: structure and accountability.

01
Live + On-Demand Workouts
Live coached workouts every day. Weekday mornings 7am (T/Th) or 7:30am (M/W/F), plus 9am and 5:30pm. Saturdays 8:30am and 9:30am. Plus a 24/7 on-demand library.
02
Points for Consistency
Earn points for workouts plus simple daily habits: water, steps, protein. Not perfection, consistency.
03
Weekly Leaderboard
Public leaderboard updated weekly. Mini-challenges drop every Monday. You stay locked in.
04
Real Community
Private group of competitors training alongside you. Daily wins. Real accountability.
Winter Wonder Body 2026 winners

This is what 90 days looks like.

Three months ago these three started where you are right now. Their before/afters from the last competition.

1st place winner before and after photos
🥇 1st Place
Body Transformation
Winter Wonder Body 2026
2nd place winner before and after photos
🥈 2nd Place
Body Transformation
Winter Wonder Body 2026
3rd place winner before and after photos
🥉 3rd Place
Body Transformation
Winter Wonder Body 2026
Three winner tracks

Three ways to win.

Photos. Consistency. Comeback. Three different paths to a prize so that the win is never just about the picture at the end.

🥇
Body Transformation
Community votes on before/after photos at the end. Judged on tightening, toning, muscle gain, and overall transformation, not just weight loss.
1st: 3 months FREE Siwicki Fitness
2nd: 1 month FREE + $25 swag
3rd: $25 swag
🏆
Consistency Champion
Most daily check-ins over 90 days. Pure showing up. Doesn't matter how strong you are on Day 1, this one rewards who keeps showing up on Day 60.
Winner: $40 swag credit
📈
Comeback Story
Biggest points jump from Week 1 to Week 12. Slow starters welcome. The trajectory matters more than the starting point.
Winner: $25 swag credit
Pick your tier

Two ways in.
Pick the one that fits.

Member Add-On
For current Siwicki Fitness members
$59.99
90 days of competition
  • Full Summer Sweat competition access
  • Points for workouts and habits
  • All three winner tracks
  • Weekly leaderboard and mini-challenges
  • Sweat Club community access
I'm in (Member Add-On)
Adds the competition layer on top of your existing membership

For context: personal training averages about $1,200 a month (roughly $100 per session, 3 sessions a week). Three months of unlimited live coaching plus the full competition for $199.99 is a fraction of what one-on-one coaching costs.

Body Transformation photo deadline: Sunday Jun 14 at 11:59 pm ET. Submit before photos by then to be eligible for the transformation prize track. After Jun 14, you can still join the 90-day program and compete in Consistency Champion or Comeback Story.

From last competition

What they said when it was over.

★★★★★

"I lost about 10 pounds during the competition but my body transformed in more ways than just weight loss. I got stronger, muscles toned, waist got smaller, more energy every day, and I even started to look forward to my workouts."

Christina M.
Winter Wonder Body 2026 finisher
★★★★★

"Siwicki Fitness is the absolute best workout you will get. Jacob is so motivating and wants to teach you. I was surprised by how fast I was able to get my energy back and notice a difference with how my clothes were fitting."

Sarah K.
Winter Wonder Body 2026 finisher
★★★★★

"After pregnancy/postpartum I had lost a large amount of muscle and strength. I needed a kickstart. The challenge provided the motivation, coaching, and community to do so. My strength keeps improving, mental health is good, and I feel great."

Amanda R.
Winter Wonder Body 2026 finisher
★★★★★

"At home workouts with a personal trainer. You can't get better than that. Three workout times a day plus on-demand anytime fits every schedule. My chronic back pain is healing, my mood feels happier, my clothes fit better. Just happier every day."

Megan S.
Winter Wonder Body 2026 finisher
Questions

Probably already answered.

When does it start and end?
Monday Jun 8, 2026. Last day is Sunday Sep 6, 2026 (90 days, the day before Labor Day). Winners announced Monday Sep 14.
I'm not in shape yet. Is this for me?
Yes. This is built for real life, not athletes. Workouts are scalable. The Comeback Story track literally rewards the biggest improvement, not the fastest finish. Show up where you are, finish where you decide to.
Do I need equipment?
A pair of dumbbells covers most workouts. Bodyweight versions of every movement are demonstrated. Some weeks you can do everything with zero equipment.
Did I miss the start? Can I still join?
Day 1 was Mon Jun 8, but you're not too late. You can join anytime through the 90 days. If you want to compete in the Body Transformation track, your before photos need to be submitted by Sun Jun 14. After that, you can still join and compete in Consistency Champion or Comeback Story tracks.
What if I can't make the live workout times?
The on-demand library is open 24/7. You earn points for on-demand workouts too. Live workouts earn slightly more, but plenty of people win Consistency Champion training entirely on demand.
Do I need to take photos?
Only if you want to be eligible for the Body Transformation track. The other two tracks (Consistency Champion and Comeback Story) are decided by data, no photos needed.

Photo deadline: Sunday Jun 14 at 11:59 pm.

Sign up now so you have the full week to take and upload before photos. 90 days from now you'll either be glad you signed up or wishing you had.